The 2024–2025 season was all about getting back to my old level. And honestly? It turned out to be a year in which I not only found...

Ready, Set… Swim!  🏊‍♀️💙 Met veel trots en enthousiasme wil ik jullie laten weten dat ik ga samenwerken met Sneppies ! 🎉 Sneppies is...

I became region champion with the 50m butterfly SC. From this there is a little article in the local paper. Read the article here . It...

Zwemmen is supertof, maar zwemmen in hetzelfde bad als de (inter)nationale topzwemmers? Dat is nog véél toffer! Doe mee met de Kids...

After a terrible weekend with lots of problems I had to make a hard decision what I will tell you later in a next blog. Now I want to...

Race starts for beginners Competitors should leave their tracksuits, t-shirts etc., on until just before a race. When approaching the...

Dealing with nerves  If you are new to competing, it’s very likely that you’ll be nervous! All swimmers get nervous – from the youngest...

After two weeks of illness, Sunday I had my first swim meet off this season. My distances were; 50m Freestyle, 50m Butterfly and 100m...

Vandaag kreeg ik te horen van de Gemeente Dijk en Waard dat ze me ook dit jaar weer vanuit het Sport-Preventieakkoord financieel steunen...

This season my biggest goal is the AAU Junior Olympic Games in Houston (USA). The AAU Junior Olympic Games provides top U-18 athletes the...

Sunday September 1, 2024 - I will swim for the ALS Netherlands Foundation. Amyotrophic Lateral Sclerosis (a-my-o-TROE-fik LAT-ur-ul...